http://chris.traineo.com/ An update on Chris Mattingly's diet, exercise and weight at traineo.com en-us Fri, 29 Aug 2008 05:21:18 +0000 Fri, 29 Aug 2008 05:21:18 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://chris.traineo.com/userimages/standard/n511221561_13274_29280ee193c5886ec058a008fae28fd7cb1d.jpg http://chris.traineo.com/ 140 140 info@traineo.com Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.8 Mon, 10 Sep 2007 00:00:00 +0000 http://chris.traineo.com#2007-09-10#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Tue, 03 Apr 2007 00:00:00 +0000 http://chris.traineo.com#2007-04-03#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Sat, 31 Mar 2007 00:00:00 +0000 http://chris.traineo.com#2007-03-31#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 31 Mar 2007 00:00:00 +0000 http://chris.traineo.com#2007-03-31#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 431 Tue, 13 Mar 2007 00:00:00 +0000 http://chris.traineo.com#2007-03-13#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Thu, 08 Mar 2007 00:00:00 +0000 http://chris.traineo.com#2007-03-08#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Thu, 01 Mar 2007 00:00:00 +0000 http://chris.traineo.com#2007-03-01#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 415 Thu, 15 Feb 2007 00:00:00 +0000 http://chris.traineo.com#2007-02-15#Workout#1 Workout http://chris.traineo.com/ Workout: Sexual Activity // Duration: 120 mins // Calories burned: 791 Wed, 31 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-31#Workout#1 Weight http://chris.traineo.com/ Weight: 194 lb Tue, 30 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-30#Weight Workout http://chris.traineo.com/ Workout: Sexual Activity // Duration: 75 mins // Calories burned: 497 Mon, 29 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-29#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Sun, 28 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-28#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Thu, 25 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-25#Weight Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 420 Tue, 23 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-23#Workout#1 Workout http://chris.traineo.com/ Workout: Wii // Duration: 30 mins // Calories burned: 200 Sat, 20 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-20#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 420 Sat, 20 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-20#Workout#1 Weight http://chris.traineo.com/ Weight: 196 lb Sat, 20 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-20#Weight Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Thu, 18 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-18#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 557 Tue, 16 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-16#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Sat, 06 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-06#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 557 Thu, 04 Jan 2007 00:00:00 +0000 http://chris.traineo.com#2007-01-04#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 371 Tue, 19 Dec 2006 00:00:00 +0000 http://chris.traineo.com#2006-12-19#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 557 Sun, 17 Dec 2006 00:00:00 +0000 http://chris.traineo.com#2006-12-17#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Tue, 12 Dec 2006 00:00:00 +0000 http://chris.traineo.com#2006-12-12#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 35 mins // Calories burned: 433 Mon, 11 Dec 2006 00:00:00 +0000 http://chris.traineo.com#2006-12-11#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Mon, 04 Dec 2006 00:00:00 +0000 http://chris.traineo.com#2006-12-04#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 557 Fri, 01 Dec 2006 00:00:00 +0000 http://chris.traineo.com#2006-12-01#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Wed, 29 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-29#Workout#1 Workout http://chris.traineo.com/ Workout: Walking // Duration: 40 mins // Calories burned: 212 Fri, 24 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-24#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 742 Mon, 20 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-20#Workout#1 Workout http://chris.traineo.com/ Workout: Sexual Activity // Duration: 120 mins // Calories burned: 796 Sat, 18 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-18#Workout#1 Workout http://chris.traineo.com/ Workout: Sexual Activity // Duration: 120 mins // Calories burned: 796 Fri, 17 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-17#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Mon, 06 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-06#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 371 Fri, 03 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-03#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 417 Wed, 01 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-01#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Wed, 01 Nov 2006 00:00:00 +0000 http://chris.traineo.com#2006-11-01#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 557 Mon, 30 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-30#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 692 Fri, 27 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-27#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Fri, 27 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-27#Weight Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Wed, 25 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-25#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Fri, 20 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-20#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Wed, 18 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-18#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Fri, 13 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-13#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Wed, 11 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-11#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Wed, 11 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-11#Food Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Tue, 10 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-10#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Mon, 09 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-09#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Sat, 07 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-07#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Sat, 07 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-07#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Thu, 05 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-05#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Tue, 03 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-03#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Tue, 03 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-03#Food Workout http://chris.traineo.com/ Workout: Golf // Duration: 45 mins // Calories burned: 266 Sun, 01 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-01#Workout#1 Weight http://chris.traineo.com/ Weight: 194 lb Sun, 01 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-01#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.2 Sun, 01 Oct 2006 00:00:00 +0000 http://chris.traineo.com#2006-10-01#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 552 Fri, 29 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-29#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 552 Wed, 27 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-27#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Wed, 27 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-27#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 690 Fri, 22 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-22#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 552 Wed, 20 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-20#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Wed, 20 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-20#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 552 Mon, 18 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-18#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Mon, 18 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-18#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 552 Fri, 15 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-15#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 552 Wed, 13 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-13#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 13 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-13#Food Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Tue, 12 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-12#Food Weight http://chris.traineo.com/ Weight: 193 lb Mon, 11 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-11#Weight Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 690 Fri, 08 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-08#Workout#1 Weight http://chris.traineo.com/ Weight: 193 lb Thu, 07 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-07#Weight Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 554 Wed, 06 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-06#Workout#1 Weight http://chris.traineo.com/ Weight: 194 lb Wed, 06 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-06#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Wed, 06 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-06#Food Workout http://chris.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 316 Sun, 03 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-03#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.0 Sun, 03 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-03#Food Workout http://chris.traineo.com/ Workout: Walking // Duration: 50 mins // Calories burned: 351 Sat, 02 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-02#Workout#1 Weight http://chris.traineo.com/ Weight: 194 lb Sat, 02 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-02#Weight Weight http://chris.traineo.com/ Weight: 194 lb Fri, 01 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-01#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.5 Fri, 01 Sep 2006 00:00:00 +0000 http://chris.traineo.com#2006-09-01#Food Workout http://chris.traineo.com/ Workout: Aerobics // Duration: 20 mins // Calories burned: 123 Wed, 30 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-30#Workout#1 Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 40 mins // Calories burned: 615 Wed, 30 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-30#Workout#1 Weight http://chris.traineo.com/ Weight: 194 lb Wed, 30 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-30#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Wed, 30 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-30#Food Weight http://chris.traineo.com/ Weight: 194 lb Sun, 27 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-27#Weight Workout http://chris.traineo.com/ Workout: Cycling // Duration: 50 mins // Calories burned: 530 Sat, 26 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-26#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Sat, 26 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-26#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Sat, 26 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-26#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 30 mins // Calories burned: 278 Fri, 25 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-25#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Fri, 25 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-25#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Fri, 25 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-25#Food Workout http://chris.traineo.com/ Workout: Tennis // Duration: 45 mins // Calories burned: 350 Thu, 24 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-24#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Thu, 24 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-24#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Thu, 24 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-24#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 704 Wed, 23 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-23#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Wed, 23 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-23#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.0 Wed, 23 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-23#Food Workout http://chris.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 241 Tue, 22 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-22#Workout#1 Weight http://chris.traineo.com/ Weight: 194 lb Tue, 22 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-22#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Tue, 22 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-22#Food Weight http://chris.traineo.com/ Weight: 195 lb Mon, 21 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-21#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Mon, 21 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-21#Food Workout http://chris.traineo.com/ Workout: Tennis // Duration: 60 mins // Calories burned: 783 Sun, 20 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-20#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Sun, 20 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-20#Weight Workout http://chris.traineo.com/ Workout: Golf // Duration: 150 mins // Calories burned: 905 Sat, 19 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-19#Workout#1 Workout http://chris.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 104 Sat, 19 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-19#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Sat, 19 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-19#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.8 Sat, 19 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-19#Food Workout http://chris.traineo.com/ Workout: Weight Training // Duration: 45 mins // Calories burned: 704 Fri, 18 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-18#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Fri, 18 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-18#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.2 Fri, 18 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-18#Food Workout http://chris.traineo.com/ Workout: Walking // Duration: 45 mins // Calories burned: 241 Thu, 17 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-17#Workout#1 Weight http://chris.traineo.com/ Weight: 195 lb Thu, 17 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-17#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Thu, 17 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-17#Food Workout http://chris.traineo.com/ Workout: Cycling // Duration: 45 mins // Calories burned: 400 Wed, 16 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-16#Workout#1 Workout http://chris.traineo.com/ Workout: Baseball/softball // Duration: 30 mins // Calories burned: 150 Tue, 15 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-15#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.1 Tue, 15 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-15#Food Workout http://chris.traineo.com/ Workout: Golf // Duration: 45 mins // Calories burned: 100 Mon, 14 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-14#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 14 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-14#Food Weight http://chris.traineo.com/ Weight: 196 lb Sat, 12 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-12#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.2 Sat, 12 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-12#Food Weight http://chris.traineo.com/ Weight: 197 lb Fri, 11 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-11#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Fri, 11 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-11#Food Workout http://chris.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 161 Thu, 10 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-10#Workout#1 Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 10 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-10#Food Workout http://chris.traineo.com/ Workout: Basketball // Duration: 30 mins // Calories burned: 241 Wed, 09 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-09#Workout#1 Weight http://chris.traineo.com/ Weight: 197 lb Wed, 09 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-09#Weight Food http://chris.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.4 Wed, 09 Aug 2006 00:00:00 +0000 http://chris.traineo.com#2006-08-09#Food